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Greenie with a vitamin kick!

October 17, 2014
Greenie recipe via that nordic feeling

Greenie recipe via that nordic feeling

My juicer have been earning its keep lately. One of my new favourites is this greenie, smack full of vitamins, minerals and nutrients. Drink a few of these a week all winter long and your cells and immune system will be singing with joy ready to kick some influenza butt.

What you need:

  • ginger to taste (i use a lump the size of half my thumb)
  • 2-3 stocks of curly cabbage
  • a chunck of another form of cabbage – I used romanesco
  • 1 avocado
  • 1 lemon
  • 1 banana
  • a handful of strawberries (frozen or fresh)
  • coconut water (I buy this organic one) – or use regular water

I use all organic ingredients to avoid pesticides and and nasty stuff, I don’t want to consume.

Greenie recipe via that nordic feeling

Look at that amount of greens – imagine having to chew through all that. That’s why juicing is brilliant for upping you vegetable intake.

What you do:

First I put the ginger and cabbage in my juicer. I have this one and I love it! Worth every penny. It’s the big model that juices, purees, makes smoothies, slices and cuts vegetables and comes with a citrus press – but the smaller model is a really good buy too. Have you seen that it is on a crazy good sale until Sunday at Magasin?

Greenie recipe via that nordic feeling

Then I pour the juice into my blender, cut the lemon in halves and press the juice in and add the avocado, banana and strawberries and blend. I add coconut water – water will work fine too, but you’ll be missing out on the healthy stuff in the coconut water – to adjust the thickness and blend again.

Voila! Drink it with a straw. It will keep your teeth safe from all the acid in the juice. Enjoy x

Greenie recipe via that nordic feeling

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5 Comments

  • Reply Pernille Kornbeck October 17, 2014 at 10:46

    Great – This post came at a perfect time. :-) I’m currently exploring the juicer market – if you have other tips or tricks in terms of what to look for, let me know! :-) Otherwise, Magasin it is! Cheers, Pernille

    • Rikke
      Reply Rikke October 17, 2014 at 11:17

      Hej Pernille. Jeg er som sagt rigtig glad for min, som er den store model, der også kan snitte og skære grøntsager i skiver. Mine forældre har den mindre model og er rigtig glade for den. Jeg har selv købt min i Magasin :)

      God weekend!

      • Reply Pernille Kornbeck October 20, 2014 at 08:48

        Bum, så er der investeret. Stor success allerede :-) Købte den til Super Bazar i Magasin. Glæder mig til at teste forskellige opskrifter vidt og bredt!

        God dag!

        • Rikke
          Reply Rikke October 21, 2014 at 23:36

          Fedt! Den bliver du glad for :) Kan anbefale gulerod-rødbede-ingefær-æble – det er en af favoritterne herhjemme :)

  • Reply This Weekend | Dejlige Days October 17, 2014 at 20:37

    […] I seriously need a juicer! […]

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